
Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts
3/28/16
8/22/13
Yoga+ Makati
Yoga+'s third, newest studio started operations only a month ago, last July 23. The studio is tucked away in Salcedo Village in Makati. |
Yoga+ occupies the entire 3rd floor of the building. Once you get off the elevator, you must remove your shoes and place them in the racks provided as shown below. |
Male and female toilets are located in this area as well (there are none inside the changing rooms). |
Past the reception is a lounge, and one of two entrances to the Yang Room. |
Yang Room | Towel Room | Office |
Yang Room |
A peek inside the Yang Room, which is more or less the same size as BGC's, with a ton of heaters hanging from the ceiling. Two sides of the room are mirrored. |
Each student is entitled to use a mat towel for free, but the studio charges P30 for a bath towel. Might as well bring your own bath towel! Another heads up to all Ortigas students. |
Men and Women's Changing Rooms |
Locker & Towel Policies |
News & On-Going Workshops |
Inside the Women's Changing Room, where hair dryers and clothes racks are provided. |
There are seven showers and one changing stall inside the Women's Changing Room. |
Yin Room |
Inside the Yin Room - no heaters and mirrors. The Yin Room is around the same size as the Ortigas yoga room. Makati is the only Yoga+ branch with two separate yoga rooms. For more information about Yoga+ including their class schedules, studios, instructors, and more, head on over to their website! For my review on the Yoga+ Ortigas branch, click here. If you're new to Yoga+, they offer First-Timer Packages that you may avail: PHP 1,000 for one week unlimited and PHP 3,000 for one month unlimited. If you have any further questions (like their rates), please do not hesitate to comment down below. What do you think of Yoga+'s newest studio?
Yoga+ Makati
Address: 3F Cambridge Centre, Tordesillas cor. Gallardo Sts., Salcedo Village, Makati City (across from Makati Sports Club)
Website: http://yogaplus.ph/
Facebook: https://www.facebook.com/yogaplusph
Twitter: https://twitter.com/yogaplusph
Instagram: @yogaplusph
Email: info@yogaplus.ph
Telephone No.: 847-0697
Mobile No.: (0927) 558-1829
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9/4/12
Yoga+ Ortigas
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They have a water dispenser where you can get hot, warm, or cold water for free. Just make sure to bring your own water bottle |
Their lockers are a bit small so avoid bringing unnecessary things |
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Locker keys are provided so you don't have to bring your own key, unlike in other yoga studios |
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Each shower stall contains a small area where you can change. There are about eight shower stalls |
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They also have a place where you can just change |
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They also provide two free towels, one to lay on top of the mat and another for showering or to just wipe your sweat |
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They also provide free yoga mats for everyone |
Sorry for the low quality photos! I just used my iPhone's camera to take these
Comments / More Information:
- Everything that you need is basically there in the studio already. They provide yoga mats, towels, locker keys, and water. All you have to bring is yourself, your water bottle, and an extra set of clothes to change into afterwards
- In Sundar Bikram Yoga and Core Yoga, you have to either bring your own yoga mat or borrow one from them and pay
- I like how their studio only has three rows and that the mats are already in a fixed position, so you can still easily see yourself in the front mirror. While in Sundar Bikram Yoga where it goes up to 4 rows, I find it harder to concentrate when I'm left with the back row. In Sundar Bikram Yoga and Core Yoga, you can pick your own spot and place your mat wherever you want so sometimes the place gets too cramped
- Sundar Bikram Yoga and Core Yoga have exactly the same positions for their hot yoga. Yoga+'s hot yoga had more positions
- Yoga+ offers 6 different kids of yoga: Hot A, Hot B, Hot C, Flow, Power Hour, Led Ashtanga
- If you're a yoga first timer or a Yoga+ first timer, go thirty minutes earlier before the class so you can fill up the waiver form and so that the instructor can give you a quick orientation
- They have a promo for first timers: PHP 1000 for one week unlimited and PHP 3000 for one month unlimited
- You might be a little confused with their elevators because some of the elevators don't go all the way up to the 22nd floor. Just read the signs beside the elevators, then punch in 22 on the dial and it will tell you which elevator to use
- The 22nd floor is the Wellness Complex, aside from Yoga+ you'll find the 360 Fitness Club (gym), Polecats Manila (pole dancing), Yellow Halo (restaurant that offers 500-calories-or-less meals), a derma, and Spaholics (a nail & blow dry bar)
- After my first yoga class in Yoga+ Ortigas awhile ago, I can already honestly say that it's by far my favorite yoga studio
- Check out their website for class descriptions, class schedules, photos of their studio, and more
Yoga+ Ortigas
Address: 22nd Floor Strata 100 Building, F. Ortigas Jr. Ave., Ortigas Center, Pasig City (building where McDonald's is located)
Website: http://yogaplus.ph/
Facebook: http://www.facebook.com/yogaplusph
Twitter: https://twitter.com/yogaplusph
Telephone No.: 631-0073
Mobile No.: (0917) 823-8567
Email: info@yogaplus.ph
Other Branch: Bonifacio Global City
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